GCBA Family, It was great to see those take advantage of our free heavy bag give-a-way. We are working really hard to get you guys heavy bags for your home. If you are in need of a bag, please let us know at info@yetimma.com and Subject Line: I Need a Bag. So today, I want to begin some heavy bag work. Watch the video below and replicate the movement, function and form. The Workout:
Comments are closed.
|
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
April 2020
Categories |